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Backpacking Essentials: A Quick Start Guide to Backpacking Light for Beginners
Picture yourself going backpacking in the Great Smokey Mountains. Got it? What would that look like? Do you imagine yourself with a 100-pound pack on your back? Stooped over under the weight? Exhausted after less than a mile of hiking? That would be WRONG! Backpacking is intended to be fun. This book shows even beginners how to make that happen!
Backpacking Essentials is written to teach beginners how to enter the hiking experience in a way that is safe and fun. You'll have all you need packed neatly into a small backpack that doesn't rob you of the job of the journey. It isn't automatic. You need someone who understands and who is capable of teaching and coaching you along the way. That's whereBackpacking Essentials author Paul Greene enters the picture. He gives simple step-by-step tips to turn beginners into veteran backpackers.
In Backpacking Essentials, you will learn:
Obviously, you are going to learn a lot. Don't be intimidated. The author makes everything very simple. He even gives some specific information for those hoping to backpack in the incredibly vast regions of Alaska, the beautiful Yosemite National Park in California, and the rich mountains and lakes of Montana. Clearly, this book is the voice of experience. By the time you finish reading, you will be well prepared for that first amazing exploit into the wilderness.
- The essential things needed to pack light for your backpacking adventure
- What to take along to deal with minor first aid or safety issues
- The two types of navigation and the navigational aids to take along
- How to select the clothing and boots for this expedition
- What to take along for starting and fire and providing needed light
- How to keep your skin clean and protect it against the elements
- How to have plenty of water (remember, you are backpacking light!)
- What lightweight and nutritious food to keep in your pack
- How to choose and load your backpack
- The benefits and best size of backpacking stick
Act NOW! Scroll up and click the 'buy' button at the top of this page! That's when the fun starts. Immediately start readingBackpacking Essentials: A Quick Start Guide to Backpacking Light for Beginners today
Biochemistry Of Foods
This bestselling reference bridges the gap between the introductory and highly specialized books dealing with aspects of food biochemistry for undergraduate and graduate students, researchers, and professionals in the fi elds of food science, horticulture, animal science, dairy science and cereal chemistry.
Now fully revised and updated, with contributing authors from around the world, the third edition of Biochemistry of Foods once again presents the most current science available. The first section addresses the biochemical changes involved in the development of raw foods such as cereals, legumes, fruits and vegetables, milk, and eggs. Section II reviews the processing of foods such as brewing, cheese and yogurt, oilseed processing as well as the role of non-enzymatic browning. Section III on spoilage includes a comprehensive review of enzymatic browning, lipid oxidation and milk off-flavors. The final section covers the new and rapidly expanding area of rDNA technologies. This book provides transitional coverage that moves the reader from concept to application.
- Features new and updated material since the second edition with many more illustrations
- Discusses the nature, synthesis and processing aspects of food components
- Written by an accomplished scientist who was awarded the William J Eva award by the Canadian Institute of Food Science and Technology (CIFST)
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